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Every Heard About ‘Runner’s High’? Check Out This Powerful Midlife Go-Getter’s Story and Be Inspired to Challenge Yourself and Become the Best Version of You
Looking to find more inspiration to challenge yourself in the “midlife” of your life? Looking to shake things up and do something different? Ready to show yourself (and the world) that you are on fire and living your best life authentically? For the next few weeks, I’ll highlight some “go-getters” that will inspire you to…
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A 30-Day Challenge to Detox the Negative Vibes from Your Life So You Can Love Your Life Again.
I asked a group once if any of them could say they actually LOVED their life right now. Not one person could do it. So, I came up with a plan to detox the bad juju and reset our mindset to live a fuller, happier and more intentional life. AND it’s super easy to do!…
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Why Everyone Needs a Vacation Right Now with Margaritas on the Beach and Great Friends. Also, How to Avoid Shark Bites and Bar Fights.
I’m on vacation right now. It’s been a crappy year for all of us so, we grabbed some friends and headed to the most touristy beach in South Carolina. Yep, Myrtle Beach. We make this pilgrimage every year and every year we find the best people watching, dive bar drink specials, fresh seafood and lots…
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I Think We Could All Use a Chuckle or Two Right Now While This World Has PTSD and It Feels Like We are Living in a Season of ‘Stranger Things’. Twitter Never Disappoints!
It was a shitty week last week ending with a horrific school shooting. Heck, the past few 2 1/2 years have sucked outrageously. So, I thought I search out the funniest tweets for all of us to just take a minute to read and laugh, giggle or snort for a brief mental health break. If…
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Mental Health Check with a Side of Humor to Help Wipe Out the Recent Demons Without Performing an Exorcism
Disclaimer: For those of you with ADD/ADHD or you just plain hate to read, this is a very short post. I have your back! Just when you think things are getting better, the devil opens up another portal. Hence the whole Amber Heard/Johnny Depp circus. We are dealing with mid-term elections, more comedians being attacked…
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