Disclaimer: For those of you with ADD/ADHD or you just plain hate to read, this is a very short post. I have your back! Just when you think things are getting better, the devil opens up another portal. Hence the whole Amber Heard/Johnny Depp circus. We are dealing with mid-term elections, more comedians being attacked… Continue reading Mental Health Check with a Side of Humor to Help Wipe Out the Recent Demons Without Performing an Exorcism
Welcome to another uplifting post that will inspire you and make you a better person. lol I don’t have to rehash the news for you. You know what’s going on in the world. Question is, can we change the channel? I don’t mean to be a bitch but I’m pretty over everything. The news, podcasts,… Continue reading We Need to Protect Our Sanity At All Costs Or We will Be Left Burning Down The House. (Now You Have That Song In Your Brain)
Say the title 15 times real fast. HA. Well maybe just remember the title and make it your mantra! I think we all feel some sort of guilt for taking time for ourselves and we shouldn’t feel ANY guilt. Self-Care isn’t just for moms and dads. It’s a must for everyone. To keep your sanity,… Continue reading Self-Care Isn’t Selfish, It’s Selfless!