Trying to get a grip on your health and wellness during this pandemic? Have you tried the wildly popular Intermittent Fasting Plan? I’ve been at it for months now with my husband and we have found it easy and we are losing weight! We have never stuck to any plan this long. We have basically… Continue reading How to Successfully Lose Weight on the Popular Intermittent Fasting Plan Without Giving up Margaritas
5 Things to Consider Before Getting in Shape.
Hey You! I just got home from an awesome beach vacation. I had the chance to relax and let the stress go for a whole week! Then I made the huge mistake of stepping on that damn scale. I gained 6 pounds!! How does that even happen?! And to top it off, I have… Continue reading 5 Things to Consider Before Getting in Shape.
Confessions of a Cupcakeaholic
I. Want. A. Cupcake. I realize this is not breaking news and there are all kinds of political and social issues we could poke fun of today. But I can’t even think clearly. My sugar level is so low I feel like I could pass out at any minute. No. I don’t have diabetes and… Continue reading Confessions of a Cupcakeaholic