Trying to get a grip on your health and wellness during this pandemic? Have you tried the wildly popular Intermittent Fasting Plan? I’ve been at it for months now with my husband and we have found it easy and we are losing weight! We have never stuck to any plan this long. We have basically… Continue reading How to Successfully Lose Weight on the Popular Intermittent Fasting Plan Without Giving up Margaritas
Dear Marie Kondo, I get it. You want to spark joy with the world. You are a sweet, tiny little thing but that’s ok. You help people get organized and teach them how to “tidy up” with Joy. But, I would be your worst nightmare. You tell people to hold each item as they go… Continue reading A Letter To Marie Kondo. From Your Worst Nightmare.
Hey there! We made it to 2019! (Almost). Every year I dread the “New Year, New You” cliché. I give everyone about 30 days before we roll back into our “old” selves. But you know we are all going to try anyway. Maybe one out of one hundred will actually improve and change. Not trying… Continue reading 2019 New Year, New You Resolutions?
Hey You! I just got home from an awesome beach vacation. I had the chance to relax and let the stress go for a whole week! Then I made the huge mistake of stepping on that damn scale. I gained 6 pounds!! How does that even happen?! And to top it off, I have… Continue reading 5 Things to Consider Before Getting in Shape.
Hello My Peeps! It’s 2017 and I can’t believe we are still alive. We did it! We survived_____________ (fill in your drama from 2016.) Excuse me while I try to get this left over NYE’s glitter out of my mouth, and from up my nose and yes there was some still in my underwear! But… Continue reading Toxic Relationships in the New Year and How to Let It Go. 2017 Version.
What’s up Sugar Britches?! Are you like me and still reeling from Christmas cooking, cleaning, family, gifts and not enough alcohol in the world? And my Jewish friends, are you still in the throes of this wonderfulness! Should we talk about New Year’s Resolutions yet? NO. lol I loathe the phrase “New Year’s Resolutions”. Why? Because NO ONE… Continue reading My Personal Goals for 2017 That Are Going To Be Awesome.