Category: goals
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Cheers to 2025: A Fresh Squeeze of Hope (and Maybe a Little Tequila)

Well folks, it’s that time again. The calendar has flipped, the champagne bottles have popped (or maybe just the sparkling cider – no judgment!), and we’re officially in 2025. Now, I’m not one to make resolutions, because let’s be honest, those tend to go the way of my New Year’s Eve diet (spoiler alert: it…
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Every Heard About ‘Runner’s High’? Check Out This Powerful Midlife Go-Getter’s Story and Be Inspired to Challenge Yourself and Become the Best Version of You

Looking to find more inspiration to challenge yourself in the “midlife” of your life? Looking to shake things up and do something different? Ready to show yourself (and the world) that you are on fire and living your best life authentically? For the next few weeks, I’ll highlight some “go-getters” that will inspire you to…
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How to Successfully Lose Weight on the Popular Intermittent Fasting Plan Without Giving up Margaritas

Trying to get a grip on your health and wellness during this pandemic? Have you tried the wildly popular Intermittent Fasting Plan? I’ve been at it for months now with my husband and we have found it easy and we are losing weight! We have never stuck to any plan this long. We have basically…
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A Letter To Marie Kondo. From Your Worst Nightmare.

Dear Marie Kondo, I get it. You want to spark joy with the world. You are a sweet, tiny little thing but that’s ok. You help people get organized and teach them how to “tidy up” with Joy. But, I would be your worst nightmare. You tell people to hold each item as they go…
